We all want a healthy lifestyle, and we want to be fit. However, it can be hard to maintain the healthy habits that we
Health
Four Amazing Benefits of Yoga for the Body and Mind
Amazing Benefits of Yoga Yoga is an age-old activity that has been practiced for literally thousands upon thousands of years. Derived from the Sanskrit
7 Tips for a Healthy Body
1. Lift properly, the Arnould Way Never Lift while bending and twisting at the waist. Use the power of your legs to lift, not
Fitness May Impact Risk Of Colorectal, Lung Cancer And Survival After It
In a new study, adults who were most fit had less jeopardy of developing colorectal and lung cancer. Also, amongst individuals who advanced colorectal
People Addicted To Coffee Detect Smell Of Coffee Faster
According to new research, the regular coffee drinkers can smell out even tiny amounts of coffee and are quicker at recognizing the aroma, in